Repair Your Life Blog

Did you know that what you eat directly influences your mood? In fact, there’s an entire field of medicine called nutritional psychiatry, which basically means that the nutrients you consume are directly linked to your mental well-being. Numerous clinical studies...
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90% of Americans use artificial stimulants to get through the day...are you one of them? Before grabbing another cup of coffee, check out five ways nutrients can repair your energy and keep you going strong all day long.  1. Meet...
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We've heard it a million times before...dark chocolate is a magical superfood! It can help with brain and heart health! Enjoy a few squares every night!  We love a rich and velvety chocolate treat as much as anyone, but those...
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