Welcome to the Peak Health Journal. This journal is home to new and proven scientific truths and trends in the world of nutrition. We launched Peak Health with a simple principle: Our bodies are amazing if we treat them well. Eighty percent of health outcomes are tied to our own lifestyle choices, starting with nutrition. Yet the vast majority of us are deprived of the nutrients we need for good health.
Peak Health’s foods were designed using the best and accepted external nutritional science. Our magic is combining all the ingredients our bodies need every day in simple meals that taste good. There is no perfect food, but our foods have everything our amazing bodies need, and nothing they don’t.
As you explore our Journal you will find articles that take the same approach. We’ve curated information from the best scientists in the world to provide information that helps you eat better and make better food choices for your families and loved ones. Like everyone else, we want better health and lives, but we know that our busy schedules don’t easily accommodate nutrient-dense diets we get through healthy eating.
Feel free to ask questions and request more information on the articles you read here. We’ve collected thousands of articles and papers on the best nutritional science and are happy to share. Ultimately, we want to help build a foundation of good health that allows our bodies to live healthy and thrive. Our amazing bodies deserve nothing less.